50 Weight Loss Tips
Posted on June 8, 2006 - Filed Under Misc
This guy has compiled 50 common sense weight loss tips. I’ve read it through and they make a lot of sense, not only for weight loss but for making healthier choices. He mentions “Barilla Plus” pasta which I love and always have on hand as a substitute for regular pasta. The best part about this guide is that it is for normal people and not someone training for a marathon. A lot of it is common sense but things that you forget in day to day life. I would have to agree that if you make the subtle changes in your life that he covers that you will lose weight the healthy way and probably keep it off.
I’m over 30 and I can’t just sit down and eat 2 Big Mac’s for lunch anymore and expect everything to stay the same. This guys comments on avoiding fast food when possible and I couldn’t agree with him more. One thing I would add to this list from my personal experience is to try replacing red meat with turkey products. You can get turkey polish sausage instead of beef or pork and ground turkey is also a great replacement for beef in things like pasta, soups or chili. I even use ground turkey to make hamburgers but some people don’t like the different texture.
So if your trying to lose weight I hope you find some of these tips useful.
Cute Overload
Posted on June 3, 2006 - Filed Under Misc
I know it’s not very macho but if you look at the photos on this site and don’t say “ahhhhhhhh” then you’re a freakin’ robot. It still counts if you think “ahhhhhh” tough guys.
Something about baby monkies makes me powerless.
Rock Paper Scissors on Steroids
Posted on June 1, 2006 - Filed Under Misc
RPS25Don’t miss all the possible outcomesI especially like the monkey gesture.
You know what this is?
Posted on May 8, 2006 - Filed Under Misc
Two freaks on a cruise, or Sara and I in 5 days baby!!
Funny and Creative
Posted on May 4, 2006 - Filed Under Web / Design / Dev
This mini-site for a new Norelco razor is pretty funny. You should put on your headphones if you aren’t alone.
Windows on Intel Based Macs
Posted on April 6, 2006 - Filed Under Macs
Wow, I never thought I would see the day. Apple has released a beta version of Boot Camp which allows Intel based Mac users to run Windows Natively. This should come in very handy.
In the tag line it says “Enter the Alt Reality”. I guess this is referring to the fact that you have to hit CTRL-ALT-DEL regularly while running Windows.
Leprechaun in Mobile, Alabama
Posted on March 29, 2006 - Filed Under Misc
One lady claims that it’s a crack head that got a hold of the wrong stuff.
World Water Day
Posted on March 22, 2006 - Filed Under Misc
Positive Commentary on Gaming
Posted on March 21, 2006 - Filed Under Misc
Will Wright guest wrote this article for wired that showcases his positive view of gaming and the next generation.
27:26 Baby!!
Posted on March 15, 2006 - Filed Under Misc
4214 Tyler Queen - 27:26 8:50
I ran the Anthem 5k last weekend during a thunderstorm. It was crazy. I finished in 27 minutes and 26 seconds. It was freakin awesome and only the first of three races that I’m entered in to complete the Louisville Triple Crown of Running.
Below is a scary-ass photo of me soaked to the bone.
